Sunlight and Health
- synergyvita
- Apr 28, 2021
- 1 min read
Updated: Aug 7, 2023
Spending time outdoor is important for your wellness.

Studies have revealed that in addition to vitamin D production, sunlight has profound beneficial effects on human health. Sunburns are certainly undesirable, however, lack of natural light exposure has adverse effects on health and wellbeing.
You can enjoy outdoor walking in scenic surroundings.
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Indeed spending time outdoors is very important!😉